Forms & Waivers

Please review all required forms and waivers prior to starting any workout regimen.  Jodi will tell you which forms you need to provide before your training can begin.

Personal Training

Healthy Recipes

A healthy diet is exactly what your workout needs to maximize your progress. Whether it’s weight loss or bulking up, you will need the right fuel to make it happen.

Workout Tips

Jodi will walk you through the basic workouts to help perfect your form and max out your reps. Master this workout before moving on to the more intense regimens.

Flexibility & Stretching

Stretching is essential to preventing injury during a workout. Jodi recommends these stretches to increase flexibility and reduce muscle pain.

Disclaimer

Always seek professional medical advice prior to beginning any diet or exercise regimen. Any information presented on the Jodis Jungle Jym website is listed for informational purposes only and not intended to treat, cure or prevent any diseases or conditions. Links to other internet sites are not endorsements of Jodi's Jungle Jym. We disclaim any responsibility if the information on those sites is inaccurate or offensive in any manner.