Personal Training Packages
All rates listed below are per package, $CAD
Fitness Assessment
Initial Assessment – $65.00
Packages for One Client
Single Session – $55.00
3 Session Package – $135.00
5 Session Package – $200.00
10 Session Contract Package – $350.00
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Packages for Two Clients
Single Session Package-$120.00
3 Session Package – $260.00
5 Session Package – $360.00
10 Session Contract Package – $650.00
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Important Information
Training Session Length: 60 Minutes.
Training Fee does not include any additional Gym Fees.
Please read our cancellation policy / liability waiver.
Workout Tips
Jodi will walk you through the basic workouts to help perfect your form and max out your reps. Master this workout before moving on to the more intense regimens.
Flexibility & Stretching
Stretching is essential to preventing injury during a workout. Jodi recommends these stretches to increase flexibility and reduce muscle pain.
Core Conditioning
A strong core is important for good posture and proper form during your workout. Practice these exercises daily and master them to increase results in all your workouts.






